{"id":102143,"date":"2025-09-29T06:20:00","date_gmt":"2025-09-29T04:20:00","guid":{"rendered":"https:\/\/wypiekibeaty.com.pl\/fluffy-pumpkin-omelette\/"},"modified":"2026-01-30T08:54:31","modified_gmt":"2026-01-30T07:54:31","slug":"fluffy-pumpkin-omelette","status":"publish","type":"post","link":"https:\/\/wypiekibeaty.com.pl\/en\/fluffy-pumpkin-omelette\/","title":{"rendered":"Fluffy Pumpkin Omelette"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-1.jpg\" alt=\"fluffy pumpkin omelette with pumpkin and cinnamon\" class=\"wp-image-98836\" title=\"sweet pumpkin omelette recipe\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-1-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-1-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-1-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-1-600x400.jpg 600w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-1-800x533.jpg 800w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-1.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"puszysty-omlet-dyniowy-prosty-przepis-na-jesienne-sniadanie\">Fluffy Pumpkin Omelette \u2013 a simple recipe for an autumn breakfast<\/h2>\n\n\n\n<p>Autumn is the perfect time to experiment with pumpkin \u2013 a vegetable that can give dishes not only a beautiful color, but also a delicate sweetness and creamy consistency. Today I have something simple yet unique for you \u2013 <strong>fluffy pumpkin omelette<\/strong> for one serving. This is a quick recipe that will be perfect for breakfast, a light snack, or even dessert. Just a few ingredients and a few minutes are enough to enjoy a soft, golden omelette with a subtle autumn flavor. You must try it \u2013 I guarantee you&#8217;ll love it from the first bite!<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h6>Table of content<\/h6><nav><ul><li class=\"\"><a href=\"#puszysty-omlet-dyniowy-przepis-krok-po-kroku\">Fluffy pumpkin omelette recipe step by step<\/a><\/li><li class=\"\"><a href=\"#dlaczego-warto-zrobic-omlet-dyniowy\">Why make a pumpkin omelette?<\/a><\/li><li class=\"\"><a href=\"#skladniki-potrzebne-do-przygotowania-omletu-dyniowego\">Ingredients needed to prepare a pumpkin omelette<\/a><ul><li class=\"\"><a href=\"#jak-zrobic-puree-z-dyni-do-omletu\">How to make pumpkin puree for an omelet?<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#omlet-dyniowy-w-wersji-na-slodko-i-wytrawnie\">Sweet and savory pumpkin omelet<\/a><\/li><li class=\"\"><a href=\"#z-czym-podawac-omlet-dyniowy-pomysly-na-dodatki\">What to serve with pumpkin omelet? Topping ideas<\/a><\/li><li class=\"\"><a href=\"#polecane-przepisy-na-omlety-i-placuszki\">Recommended omelet and pancake recipes<\/a><\/li><\/ul><\/nav><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-2-400x600.jpg\" alt=\"easy omelette with pumpkin and cinnamon\" class=\"wp-image-98837\" title=\"quick and simple pumpkin omelette, sweet or savory, perfect for an autumn breakfast\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-2-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-2-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-2-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-2.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"puszysty-omlet-dyniowy-przepis-krok-po-kroku\">Fluffy pumpkin omelette recipe step by step<\/h2>\n\n\n\n<p class=\"has-text-align-center\">If you like simple and aromatic sweet breakfasts, and you also love pumpkin, then you must try this recipe!<\/p>\n\n\n<div id=\"przepis\"><\/div><div id=\"wprm-recipe-container-102147\" class=\"wprm-recipe-container\" data-recipe-id=\"102147\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-test\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2026\/01\/puszysty-omlet-dyniowy-7-400x600.jpg\" class=\"attachment-fusion-400 size-fusion-400\" alt=\"fluffy pumpkin pancake\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2026\/01\/puszysty-omlet-dyniowy-7-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2026\/01\/puszysty-omlet-dyniowy-7-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2026\/01\/puszysty-omlet-dyniowy-7-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2026\/01\/puszysty-omlet-dyniowy-7.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" title=\"\"><\/div>\n\n\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Fluffy pumpkin omelet recipe with video<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/wypiekibeaty.com.pl\/o-mnie\/\" target=\"_blank\">Wypieki Beaty<\/a><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">The perfect autumn pumpkin omelet \u2013 recipe for one.. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #eb7683; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #eb7683; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #eb7683; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #eb7683; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><style>#wprm-recipe-user-rating-0.wprm-user-rating-allowed.wprm-user-rating-not-voted:not(.wprm-user-rating-voting) svg * { fill-opacity: 0.3; }<\/style><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-102147 wprm-user-rating wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"102147\" data-average=\"5\" data-count=\"1\" data-total=\"5\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#eb7683\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#eb7683\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#eb7683\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#eb7683\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#eb7683\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#eb7683\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#eb7683\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#eb7683\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#eb7683\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#eb7683\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> z 1 oceny<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"http:\/\/buycoffee.to\/wypiekibeaty\" target=\"_blank\" class=\"wprm-link wprm-recipe-link wprm-block-text-bold wprm-recipe-link-wide-button wprm-color-accent\" rel=\"nofollow noopener\" style=\"color: #333333;background-color: #a9d27d;border-color: #333333;border-radius: 5px;padding: 10px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-link-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#dd1212\"><path fill=\"#dd1212\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> Postaw mi kaw\u0119<\/a>   \n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwypiekibeaty.com.pl%2Fen%2Ffluffy-pumpkin-omelette%2F&amp;media=https%3A%2F%2Fwypiekibeaty.com.pl%2Fwp-content%2Fuploads%2F2026%2F01%2Fpuszysty-omlet-dyniowy-7.jpg&amp;description=Fluffy+pumpkin+omelet+recipe+with+video&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"102147\" data-url=\"https:\/\/wypiekibeaty.com.pl\/en\/fluffy-pumpkin-omelette\/\" data-media=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2026\/01\/puszysty-omlet-dyniowy-7.jpg\" data-description=\"Fluffy pumpkin omelet recipe with video\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #ef495c;border-color: #616161;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Przypnij<\/a>\n\t<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fwypiekibeaty.com.pl%2Fen%2Ffluffy-pumpkin-omelette%2F\" onclick=\"window.open(this.href,&#039;targetWindow&#039;,&#039;toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500&#039;); return false;\" data-recipe=\"102147\" style=\"color: #ffffff;background-color: #4a90e2;border-color: #333333;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Udost\u0119pnij<\/a>\n\t<a href=\"https:\/\/wypiekibeaty.com.pl\/en\/wprm_print\/fluffy-pumpkin-omelet-recipe-with-video\" style=\"color: #000000;background-color: #ffffff;border-color: #5A822B;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"102147\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#000000\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Drukuj<\/a>\n\t\n<\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Bre, Snacks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchnia <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American cuisine, English cuisine<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-102147 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"102147\" aria-label=\"Adjust recipe servings\">1<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">318<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-399666174\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-399666174\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-off-color: #ff001f;--switch-on-color: #7ed321;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Nie blokuj ekranu<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-light\"> (Ekran pozostanie w\u0142\u0105czony)<\/span><\/div>\n\n<div id=\"recipe-102147-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-102147-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"102147\" data-servings=\"1\"><h5 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Sk\u0142adniki<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">ingredients for pumpkin omelet<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">60 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">all-purpose flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(a little over \u2153 cup or 4 tablespoons)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">0.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">erythritol<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or other &#8220;sweetener&#8221;)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">egg<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(size L)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pumpkin puree<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(\u00bc cup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-unit\">some<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kefir<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(to consistency &#8211; see notes below the recipe)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-102147-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-102147-instructions-container wprm-block-text-normal\" data-recipe=\"102147\"><h5 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrukcja<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #eb7683;color: #eb7683;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"102147\" style=\"background-color: #eb7683;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#eb7683\" stroke=\"#eb7683\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#eb7683\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"102147\" style=\"background-color: #eb7683;color: #ffffff;border-left: 1px solid #eb7683;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#eb7683\" stroke=\"#eb7683\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#eb7683\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#eb7683\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h5><div class=\"wprm-recipe-instruction-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">How to make a fluffy pumpkin omelet step by step<\/h3><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-102147-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a bowl, mix the flour with the remaining dry ingredients. <\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-102147-0\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">60  g all-purpose flour, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-102147-2\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 teaspoon baking powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-102147-3\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">0.5 teaspoons cinnamon, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-102147-4\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 tablespoon erythritol<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-1.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"sk\u0142adniki na puszysty omlet dyniowy\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-1-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-1-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-1-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-1.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-102147-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the egg and pumpkin puree to the bowl. <\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-102147-7\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 egg, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-102147-5\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">60 ml pumpkin puree<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-2.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"dodawanie puree z dyni na omlet dyniowy\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-2-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-2-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-2-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-2.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-102147-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix thoroughly with a kitchen whisk.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-3.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"mieszanie ciasta na dyniowy omlet\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-3-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-3-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-3-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-3.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-102147-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">If the batter is too thick, add kefir in portions \u2013 it should be thick but slightly pourable. <\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-102147-6\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">some kefir<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-4.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"dodawanie kefiru do ciasta na omlet dyniowy\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-4-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-4-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-4-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-4.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-102147-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Set the bowl of batter aside for about 15 minutes \u2013 air bubbles should appear on the surface during this time.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-5.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"ciasto na omlet dyniowy po odstaniu\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-5-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-5-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-5-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-5.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-102147-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lightly grease a small frying pan and preheat over medium heat.<\/span><\/div><\/li><li id=\"wprm-recipe-102147-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour the batter onto the pan and spread it out evenly.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-6.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"wylewanie omleta dyniowego na rozgrzan\u0105 patelni\u0119\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-6-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-6-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-6-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-6.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-102147-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cover the pan with a lid and cook the omelet over low heat for a few minutes.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-7.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"sma\u017cenie omleta dyniowego pod przykryciem\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-7-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-7-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-7-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-7.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-102147-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Carefully flip the omelet over, cover, and fry the other side for about 1\u20132 minutes.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-8.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"przek\u0142adanie omletu dyniowego na drug\u0105 stron\u0119\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-8-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-8-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-8-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-przygotowania-8.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-102147-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove the omelet from the pan and serve with your favorite toppings. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"przepis-video\"><\/div><div id=\"wprm-recipe-video-container-102147\" class=\"wprm-recipe-video-container\"><h5 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Film<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-recipe-video\"><div class=\"video-shortcode\"><iframe title=\"Puszysty omlet dyniowy\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/m9FjnWsKz40?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n<div id=\"recipe-102147-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h5 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Uwagi<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">One cup = 250 ml\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Check the notes below the recipe for potential substitutions or cooking tips.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>The recipe video is in Polish, but you can watch it to see the step-by-step process.<\/strong><\/span><\/div><\/div>\n<div class=\"wprm-private-notes-wrapper\"><h5 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Prywatne<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"102147\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Tu mo\u017cesz doda\u0107 swoje prywatne notatki<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div>\n<div id=\"recipe-102147-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h5 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Warto\u015bci Od\u017cywcze<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">318<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Weglowodany: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">43<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">T\u0142uszcz: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">autumn breakfast idea, autumn pancakes, fluffy pumpkin omelet<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #eb7683;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Daj zna\u0107<\/a> w komentarzu!<\/span><\/span><\/div><\/div><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-3-400x600.jpg\" alt=\"fluffy pumpkin and cinnamon pancake\" class=\"wp-image-98838\" title=\"\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-3-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-3-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-3-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-3.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"dlaczego-warto-zrobic-omlet-dyniowy\">Why make a pumpkin omelette?<\/h2>\n\n\n\n<p>With the end of summer, the arrival of autumn, and colder weather, I have a greater craving for a warm breakfast. And since I&#8217;ve always liked sweet breakfasts, such a fluffy pumpkin omelette is perfect for me. Only subtly sweet, slightly aromatic thanks to the addition of warming cinnamon, very tasty, and in a wonderful, slightly orange color. The omelette itself, made with <a href=\"https:\/\/wypiekibeaty.com.pl\/en\/skladniki\/pumpkin\/\">pumpkin<\/a>, is very simple and quick to prepare, so you can make it even in the morning. This way you&#8217;ll provide yourself with plenty of energy for a good start to the day!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-4-400x600.jpg\" alt=\"fluffy pumpkin pancake for breakfast\" class=\"wp-image-98839\" title=\"simple and fluffy pumpkin omelette \" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-4-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-4-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-4-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-4.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"skladniki-potrzebne-do-przygotowania-omletu-dyniowego\">Ingredients needed to prepare a pumpkin omelette<\/h2>\n\n\n\n<p>To make such an autumn pumpkin puree omelette, you will only need a few basic ingredients, which you probably mostly already have at home. Below is a condensed list of products I used and possible substitutes.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>pumpkin<\/strong> &#8211; for this omelet (as well as for various sweet baked goods), I most recommend Hokkaido or butternut squash. I used Hokkaido pumpkin puree here, which has a strong orange flesh color, hence the puree gave my omelet such a beautiful color.<\/li>\n\n\n\n<li><strong>erythritol<\/strong> &#8211; to slightly reduce the calorie content of the omelet, I added erythritol as a sweetener, which has no calories, but you can also use regular sugar or xylitol. Maple syrup can also work well here &#8211; it&#8217;s liquid, so you might not need kefir for the consistency.<\/li>\n\n\n\n<li><strong>kefir<\/strong> &#8211; my pumpkin puree was quite moist (when it sat in the bowl, water gently collected at the edges), so I added about 25 ml of it to the omelet itself. When I made the same omelet with thick and less watery butternut squash puree, I had to add almost 120 ml of kefir. That&#8217;s why you should add it in portions, mix thoroughly, and if the batter is still too thick, add more. Instead of kefir, you can also use buttermilk or natural yogurt.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-5-400x600.jpg\" alt=\"autumn breakfast - pumpkin puree omelet\" class=\"wp-image-98840\" title=\"fluffy autumn omelet with pumpkin puree served with blueberry sauce\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-5-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-5-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-5-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-5.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"jak-zrobic-puree-z-dyni-do-omletu\">How to make pumpkin puree for an omelet?<\/h3>\n\n\n\n<p>If you don&#8217;t know how to make pumpkin puree, I recommend baking the pumpkin beforehand. I cut it in half, scoop out the seeds and stringy bits with a spoon. I place the cut pumpkin skin-side up on a baking sheet and bake it for about 40 minutes at 180 degrees Celsius. I check with a fork if the pumpkin is soft, and then I let it cool. I peel off the skin, cut it into smaller pieces, and blend it thoroughly with a blender. You can also mash it very well with a potato masher, or press it through a potato ricer. I add the puree prepared this way, after cooling, to the omelet or use it for my pumpkin cakes :) You can also watch my short video where I show how to prepare pumpkin puree. You&#8217;ll find it in the <a href=\"https:\/\/wypiekibeaty.com.pl\/puree-z-dyni\/\">post about pumpkin puree<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"omlet-dyniowy-w-wersji-na-slodko-i-wytrawnie\">Sweet and savory pumpkin omelet<\/h2>\n\n\n\n<p>Can you prepare such a fluffy omelet in a savory version? Of course! Simply omit the cinnamon and sweetener during preparation. Instead, add a little salt. You can also season the batter with a pinch of ground ginger and curry to give it a more spicy flavor.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-6-400x600.jpg\" alt=\"simple autumn pumpkin omelet\" class=\"wp-image-98841\" title=\"sweet pumpkin omelet with blueberry sauce and Greek yogurt\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-6-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-6-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-6-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/09\/puszysty-omlet-dyniowy-6.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"z-czym-podawac-omlet-dyniowy-pomysly-na-dodatki\">What to serve with pumpkin omelet? Topping ideas<\/h2>\n\n\n\n<p>Autumn fruits pair very well with such an autumn omelet &#8211; it will taste wonderful with stewed apples or pears. I ate mine with warmed and slightly mashed blueberries. Such a sauce with the addition of plain natural Greek yogurt wonderfully complemented the slightly cinnamon flavor of the pumpkin omelet. Besides fruits, this sweet pumpkin omelet will taste great with various jams, or plum preserves. Nutella, peanut butter, and Biscoff cookie spread will also work great.<\/p>\n\n\n\n<p>If you prefer your <strong>pumpkin omelet in a savory version<\/strong>, then you can eat it with light cream cheese and cherry tomatoes. Or, after flipping the omelet, you can put some yellow cheese and ham on top and fry it that way. You&#8217;ll get a delicious warm breakfast :)<\/p>\n\n\n\n<p>I hope that such an autumn <strong>pumpkin puree omelet<\/strong> will also find its way into your kitchen and that you will gladly return to this recipe. I would be very happy if you then share your impressions in a comment under the recipe.<\/p>\n\n\n\n<p>P.S. By the way, I warmly encourage you to follow <a href=\"https:\/\/www.instagram.com\/wypiekibeaty\/\" target=\"_blank\" rel=\"noreferrer noopener\">my Instagram profile<\/a>, where you&#8217;ll find this and my other recipes in an easy-to-save-for-later format.<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"polecane-przepisy-na-omlety-i-placuszki\">Recommended omelet and pancake recipes<\/h2>\n\n\n\n<p>If you like such sweet breakfasts in autumn (and beyond), then be sure to try my other recipes as well. Here I recommend three, and many more on the blog. You are cordially invited.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-30044 wprm-recipe-template-roundup_new\" data-servings=\"1\"><div class=\"wprm-image-container\">\n  \t\n\t<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/wypiekibeaty.com.pl\/omlet-biszkoptowy\/\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"200\" height=\"300\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2020\/01\/omlet-biszkoptowy-10-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"omlet biszkoptowy\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2020\/01\/omlet-biszkoptowy-10-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2020\/01\/omlet-biszkoptowy-10-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2020\/01\/omlet-biszkoptowy-10-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2020\/01\/omlet-biszkoptowy-10.jpg 600w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/a><\/div>\n\t\n<\/div>\n\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/wypiekibeaty.com.pl\/omlet-biszkoptowy\/\">Omlet biszkoptowy przepis<\/a><\/div>\n    \n    \n    \n    \n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-31688 wprm-recipe-template-roundup_new\" data-servings=\"2\"><div class=\"wprm-image-container\">\n  \t\n\t<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/wypiekibeaty.com.pl\/kaiserschmarrn-czyli-omlet-cesarski\/\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"200\" height=\"300\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2017\/03\/omlet-cesarski-1-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"pancake z jab\u0142kami\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2017\/03\/omlet-cesarski-1-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2017\/03\/omlet-cesarski-1-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2017\/03\/omlet-cesarski-1-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2017\/03\/omlet-cesarski-1.jpg 600w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/a><\/div>\n\t\n<\/div>\n\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/wypiekibeaty.com.pl\/kaiserschmarrn-czyli-omlet-cesarski\/\">Kaiserschmarrn, czyli omlet cesarski przepis<\/a><\/div>\n    \n    \n    \n    \n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-95294 wprm-recipe-template-roundup_new\" data-servings=\"12\"><div class=\"wprm-image-container\">\n  \t\n\t<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/wypiekibeaty.com.pl\/placuszki-churro\/\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"200\" height=\"300\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/placuszki-churro-8-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"churro pancakes with chocolate sauce\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/placuszki-churro-8-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/placuszki-churro-8-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/placuszki-churro-8-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/placuszki-churro-8.jpg 600w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/a><\/div>\n\t\n<\/div>\n\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/wypiekibeaty.com.pl\/placuszki-churro\/\">Placuszki churro przepis z filmem<\/a><\/div>\n    \n    \n    \n    \n<\/div><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Discover a simple and quick recipe for a fluffy pumpkin omelette \u2013 perfect for an autumn breakfast, snack, or light dessert. You&#8217;ll prepare this pumpkin puree omelette in just a few minutes, and thanks to detailed step-by-step photos and a preparation video, anyone, even a beginner, can easily make it. Fluffy, golden, and full of autumn aroma \u2013 this is a recipe worth trying and keeping for longer.<\/p>\n","protected":false},"author":1,"featured_media":102641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17152,17165,17160,17169,17173,17234,17188,17170],"tags":[17423,17255,17261,17278,17371],"class_list":["post-102143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american-cuisine","category-breakfast","category-english-cuisine","category-for-athletes","category-halloween","category-pancakes","category-vegetable-cakes","category-vegetarian","tag-all-purpose-flour","tag-blueberries","tag-cinnamon","tag-kefir","tag-pumpkin"],"acf":{"SEO_BOX":"<h2><b data-path-to-node=\"2\" data-index-in-node=\"0\">Quick Pumpkin Omelet Recipe<\/b><\/h2>\r\nThis fluffy pumpkin omelet is a fantastic idea for a <strong>quick and tasty autumn breakfast<\/strong>, a healthy snack, or a light dessert. You can prepare this simple recipe featuring pumpkin puree in literally just a few minutes, and you\u2019ll be amazed by its delicate texture and beautiful golden color. This dish requires no special culinary skills \u2013 anyone can make it! To make things even easier, I\u2019ve included detailed <strong>step-by-step photos<\/strong> and a video of the process, making the preparation even simpler and more enjoyable. This fluffy pumpkin omelet is the perfect way to bring the taste of fall into your kitchen \u2013 be sure to try this recipe and see for yourself how easy it is to create something truly special."},"tracking_code":null,"jetpack_featured_media_url":"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2026\/01\/puszysty-omlet-dyniowy-7.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3BmFM-qzt","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts\/102143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/comments?post=102143"}],"version-history":[{"count":0,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts\/102143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/media\/102641"}],"wp:attachment":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/media?parent=102143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/categories?post=102143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags?post=102143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}