{"id":106019,"date":"2025-03-24T06:22:00","date_gmt":"2025-03-24T05:22:00","guid":{"rendered":"https:\/\/wypiekibeaty.com.pl\/banana-mug-cake\/"},"modified":"2026-03-01T10:27:14","modified_gmt":"2026-03-01T09:27:14","slug":"banana-mug-cake","status":"publish","type":"post","link":"https:\/\/wypiekibeaty.com.pl\/en\/banana-mug-cake\/","title":{"rendered":"Banana Mug Cake"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-1.jpg\" alt=\"banana and chocolate cake prepared in the microwave\" class=\"wp-image-95685\" title=\"express banana cake prepared in the microwave\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-1-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-1-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-1-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-1-600x400.jpg 600w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-1-800x533.jpg 800w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-1.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"przepis-na-ekspresowe-ciasto-bananowe-z-czekolada-przygotowane-w-kubku\">Recipe for express banana cake with chocolate prepared in a mug<\/h2>\n\n\n\n<p>If you&#8217;re craving something good and quick for dessert, then prepare this <strong>express banana mug cake<\/strong>. This single-serving cake prepared in the microwave tastes great and is ready in about 5 minutes! Use a ripe banana here for maximum flavor and sweetness. See my detailed step-by-step recipe and savor this amazing mug cake.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h6>Table of content<\/h6><nav><ul><li class=\"\"><a href=\"#bananowe-ciasto-w-kubku-przepis-krok-po-kroku\">Banana mug cake recipe step by step<\/a><\/li><li class=\"\"><a href=\"#bananowe-ciasto-z-mikrofalowki-uwagi\">Microwave banana cake &#8211; notes<\/a><ul><li class=\"\"><a href=\"#jakie-skladniki-sa-niezbedne-do-przygotowania-bananowego-ciasta-w-kubku\">What ingredients are essential for preparing banana mug cake?<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#jak-zrobic-bananowe-ciasto-w-kubku-w-piekarniku\">How to make banana mug cake in the oven?<\/a><\/li><li class=\"\"><a href=\"#jak-urozmaicic-smak-ciasta-bananowego-w-kubku\">How to diversify the taste of banana mug cake?<\/a><\/li><li class=\"\"><a href=\"#polecane-przepisy-na-ciasta-w-kubku\">Recommended recipes for mug cakes<\/a><\/li><\/ul><\/nav><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-2-400x600.jpg\" alt=\"banana cake in a cup made with chocolate chips\" class=\"wp-image-95686\" title=\"quick and simple homemade banana cake prepared in a mug and baked in the microwave\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-2-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-2-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-2-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-2.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"bananowe-ciasto-w-kubku-przepis-krok-po-kroku\">Banana mug cake recipe step by step<\/h2>\n\n\n\n<p class=\"has-text-align-center\">If you&#8217;re looking for an idea for a very quick and simple single-serving cake that you can prepare in the microwave, then you must try this recipe!<\/p>\n\n\n<div id=\"przepis\"><\/div><div id=\"wprm-recipe-container-106017\" class=\"wprm-recipe-container\" data-recipe-id=\"106017\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-test\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-1-400x600.jpg\" class=\"attachment-fusion-400 size-fusion-400\" alt=\"banana mug cake\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-1-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-1-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-1-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-1.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" title=\"\"><\/div>\n\n\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Banana mug cake recipe with video<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/wypiekibeaty.com.pl\/o-mnie\/\" target=\"_blank\">Wypieki Beaty<\/a><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A recipe for a quick and very simple banana cake with chocolate, which you can prepare in the microwave. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #eb7683; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #eb7683; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #eb7683; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #eb7683; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><style>#wprm-recipe-user-rating-0.wprm-user-rating-allowed.wprm-user-rating-not-voted:not(.wprm-user-rating-voting) svg * { fill-opacity: 0.3; }<\/style><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-106017 wprm-user-rating wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"106017\" data-average=\"5\" data-count=\"1\" data-total=\"5\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#eb7683\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#eb7683\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#eb7683\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#eb7683\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#eb7683\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#eb7683\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#eb7683\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#eb7683\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#eb7683\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#eb7683\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> z 1 oceny<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"http:\/\/buycoffee.to\/wypiekibeaty\" target=\"_blank\" class=\"wprm-link wprm-recipe-link wprm-block-text-bold wprm-recipe-link-wide-button wprm-color-accent\" rel=\"nofollow noopener\" style=\"color: #333333;background-color: #a9d27d;border-color: #333333;border-radius: 5px;padding: 10px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-link-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#dd1212\"><path fill=\"#dd1212\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> Postaw mi kaw\u0119<\/a>   \n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwypiekibeaty.com.pl%2Fen%2Fbanana-mug-cake%2F&amp;media=https%3A%2F%2Fwypiekibeaty.com.pl%2Fwp-content%2Fuploads%2F2025%2F03%2Fbananowe-ciasto-w-kubku-6-1.jpg&amp;description=Banana+mug+cake+recipe+with+video&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"106017\" data-url=\"https:\/\/wypiekibeaty.com.pl\/en\/banana-mug-cake\/\" data-media=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-1.jpg\" data-description=\"Banana mug cake recipe with video\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #ef495c;border-color: #616161;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Przypnij<\/a>\n\t<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fwypiekibeaty.com.pl%2Fen%2Fbanana-mug-cake%2F\" onclick=\"window.open(this.href,&#039;targetWindow&#039;,&#039;toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500&#039;); return false;\" data-recipe=\"106017\" style=\"color: #ffffff;background-color: #4a90e2;border-color: #333333;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Udost\u0119pnij<\/a>\n\t<a href=\"https:\/\/wypiekibeaty.com.pl\/en\/wprm_print\/banana-mug-cake-recipe-with-video\" style=\"color: #000000;background-color: #ffffff;border-color: #5A822B;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"106017\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#000000\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Drukuj<\/a>\n\t\n<\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Cakes, Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchnia <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American cuisine, English cuisine<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-106017 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"106017\" aria-label=\"Adjust recipe servings\">1<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">598<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-106017-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"106017\"><h5 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Wyposa\u017cenie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Mug or bowl (heat-resistant) with a capacity of approximately 300-400 ml.<\/div><\/li><\/ul><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-3933160433\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3933160433\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-off-color: #ff001f;--switch-on-color: #7ed321;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Nie blokuj ekranu<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-light\"> (Ekran pozostanie w\u0142\u0105czony)<\/span><\/div>\n\n<div id=\"recipe-106017-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-106017-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"106017\" data-servings=\"1\"><h5 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Sk\u0142adniki<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">ingredients for banana mug cake<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">banana<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(ripe &#8211; mine weighed 100 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">egg<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(size L)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">erythritol<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or sugar)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">all-purpose flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(\u2153 cup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">0.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking soda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">approx 30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chocolate<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(chopped &#8211; optional)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-106017-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-106017-instructions-container wprm-block-text-normal\" data-recipe=\"106017\"><h5 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrukcja<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #eb7683;color: #eb7683;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"106017\" style=\"background-color: #eb7683;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#eb7683\" stroke=\"#eb7683\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#eb7683\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"106017\" style=\"background-color: #eb7683;color: #ffffff;border-left: 1px solid #eb7683;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#eb7683\" stroke=\"#eb7683\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#eb7683\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#eb7683\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h5><div class=\"wprm-recipe-instruction-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">How to make banana mug cake step by step<\/h3><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-106017-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Peel the banana, slice it, and mash thoroughly with a fork.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-106017-0\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 banana<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-1.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"rozgniatanie banana na ciasto bananowe w kubku\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-1-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-1-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-1-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-1.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-106017-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add oil, sugar, and egg to it &#8211; mix.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-106017-2\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 tablespoon oil, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-106017-3\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 egg, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-106017-4\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 tablespoon erythritol<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-2.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"dodawanie sk\u0142adnik\u00f3w na ciasto bananowe w kubku\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-2-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-2-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-2-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-2.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-106017-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add flour, baking soda, and cinnamon &#8211; mix.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-106017-5\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">50 g all-purpose flour, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-106017-6\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">0.5 teaspoon baking soda, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-106017-7\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">\u00bc  teaspoon cinnamon<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-3.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"dodawanie m\u0105ki i cynamonu do ekspresowego ciasta w kubku z bananem\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-3-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-3-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-3-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-3.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-106017-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add chocolate (if using) and mix.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-106017-8\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">approx 30 g chocolate<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-4.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"przek\u0142adanie ciasta bananowego do kubka przed w\u0142o\u017ceniem go do mikrofal\u00f3wki\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-4-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-4-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-4-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-przygotowania-4.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/div> <\/li><li id=\"wprm-recipe-106017-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the mug with the cake in the microwave and bake for about 2 &#8211; 2.5 minutes (depends on your microwave&#8217;s power &#8211; I baked the cake in a 900W microwave for 2.5 minutes) &#8211; check with a skewer to see if the cake is ready.<\/span><\/div><\/li><li id=\"wprm-recipe-106017-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">After removing, let it cool slightly for 2 minutes and eat while still warm. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"przepis-video\"><\/div><div id=\"wprm-recipe-video-container-106017\" class=\"wprm-recipe-video-container\"><h5 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Film<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-recipe-video\"><div class=\"video-shortcode\"><iframe title=\"Bananowe ciasto w kubku\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/e0b0p9nyZWw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n<div id=\"recipe-106017-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h5 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Uwagi<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">A glass has a capacity of 250 ml.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">See the notes below the recipe for possible substitutions or preparation tips.\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>The recipe video is in Polish, but you can watch it to see the step-by-step process.<\/strong><\/span><\/div><\/div>\n<div class=\"wprm-private-notes-wrapper\"><h5 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Prywatne<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"106017\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Tu mo\u017cesz doda\u0107 swoje prywatne notatki<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div>\n<div id=\"recipe-106017-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h5 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Warto\u015bci Od\u017cywcze<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">598<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Weglowodany: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">42<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">T\u0142uszcz: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">banana cake, microwave cake<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #eb7683;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Daj zna\u0107<\/a> w komentarzu!<\/span><\/span><\/div><\/div><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-3-400x600.jpg\" alt=\"banana mug cake with chocolate and chocolate sauce\" class=\"wp-image-95687\" title=\"banana bread in a cup \" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-3-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-3-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-3-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-3.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"bananowe-ciasto-z-mikrofalowki-uwagi\">Microwave banana cake &#8211; notes<\/h2>\n\n\n\n<p>Sometimes I crave something sweet, but I don&#8217;t have time to bake a regular cake, or I just don&#8217;t feel like it. That&#8217;s when express mug cakes come to my rescue \u2013 on the blog, you&#8217;ll find several recipes for such <strong>quick microwave cakes<\/strong>. This time, I opted for <a href=\"https:\/\/wypiekibeaty.com.pl\/przepis-na-banana-bread\/\">banana bread<\/a> in an express version, inspired by a recipe from the <a href=\"https:\/\/www.halfbakedharvest.com\/banana-bread-mug-cake\/\" target=\"_blank\" rel=\"noreferrer noopener\">Half Baked Harvest<\/a> blog. Here I present my slightly modified version of her recipe.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-4-400x600.jpg\" alt=\"quick mug cake with banana and chocolate\" class=\"wp-image-95688\" title=\"chocolate and banana cake prepared in a mug and baked in the microwave\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-4-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-4-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-4-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-4.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"jakie-skladniki-sa-niezbedne-do-przygotowania-bananowego-ciasta-w-kubku\">What ingredients are essential for preparing banana mug cake?<\/h3>\n\n\n\n<p>To make such a <strong>banana mug cake<\/strong>, you only need a few basic ingredients. Below is a condensed list of the products I used and possible substitutes.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>banana<\/strong> &#8211; the best will be a ripe one with browning skin, mine was medium-sized and weighed 100g after peeling<\/li>\n\n\n\n<li><strong>oil<\/strong> &#8211; I used rapeseed oil, you can substitute it with any other oil &#8211; including coconut oil. If you want to reduce the quite high calorie content of this cake, you can replace the oil with buttermilk<\/li>\n\n\n\n<li><strong>erythritol<\/strong> &#8211; I only added 1 tablespoon of sweetener to the cake, because the banana is naturally sweet. You can also use regular sugar or maple syrup here<\/li>\n\n\n\n<li><strong>baking soda<\/strong> &#8211; if you don&#8217;t have baking soda, add a teaspoon of baking powder to the cake<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-5-400x600.jpg\" alt=\"view of banana cake with chocolate prepared in a mug\" class=\"wp-image-95689\" title=\"banana bread cake in a mug with chocolate sauce\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-5-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-5-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-5-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-5.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"jak-zrobic-bananowe-ciasto-w-kubku-w-piekarniku\">How to make banana mug cake in the oven?<\/h2>\n\n\n\n<p>If you don&#8217;t have a microwave, but you fancy this cake, you can also bake it in the oven. Then preheat it to 180 degrees (top\/bottom heat mode) and bake for about 25 minutes &#8211; until a dry stick comes out.<\/p>\n\n\n\n<p>This microwave-baked cake rises significantly during baking &#8211; even above the height of the mug, but then after removing it, it will sink to a lower level &#8211; this is natural for microwave-baked cakes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-400x600.jpg\" alt=\"banana mug cake prepared in the microwave and served with chocolate sauce\" class=\"wp-image-95690\" title=\"quick mug cake with banana and chocolate\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"jak-urozmaicic-smak-ciasta-bananowego-w-kubku\">How to diversify the taste of banana mug cake?<\/h2>\n\n\n\n<p>To diversify the taste of the banana cake, you can add chopped chocolate &#8211; or chocolate chips &#8211; like I did. Besides chocolate, chopped nuts &#8211; e.g., walnuts &#8211; will work great. If you like cinnamon bakes, you can add more than 1\/4 teaspoon of cinnamon to the cake &#8211; half a teaspoon will be fine.<\/p>\n\n\n\n<p>After baking, you can additionally drizzle the cake with chocolate or caramel sauce and add a scoop of your favorite ice cream. Remember then that this will further increase the calorie content of this dessert.<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"polecane-przepisy-na-ciasta-w-kubku\">Recommended recipes for mug cakes<\/h2>\n\n\n\n<p>Also try my other <strong>recipes for quick microwave cakes<\/strong> with different flavors and prepared with various additions. Here I recommend, among others, three such recipes:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-42401 wprm-recipe-template-roundup_new\" data-servings=\"1\"><div class=\"wprm-image-container\">\n  \t\n\t<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/wypiekibeaty.com.pl\/orzechowe-ciasto-w-kubku\/\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"200\" height=\"300\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/08\/orzechowe-ciasto-w-kubku-7-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"orzechowe ciasto w kubku\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/08\/orzechowe-ciasto-w-kubku-7-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/08\/orzechowe-ciasto-w-kubku-7-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/08\/orzechowe-ciasto-w-kubku-7-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/08\/orzechowe-ciasto-w-kubku-7.jpg 600w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/a><\/div>\n\t\n<\/div>\n\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/wypiekibeaty.com.pl\/orzechowe-ciasto-w-kubku\/\">Orzechowe ciasto w kubku przepis<\/a><\/div>\n    \n    \n    \n    \n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-34195 wprm-recipe-template-roundup_new\" data-servings=\"1\"><div class=\"wprm-image-container\">\n  \t\n\t<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/wypiekibeaty.com.pl\/czekoladowe-ciasto-w-kubku\/\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"200\" height=\"133\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/czekoladowe-ciasto-w-kubku-1-200x133.jpg\" class=\"attachment-medium size-medium\" alt=\"ciasto czekoladowe w kubku\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/czekoladowe-ciasto-w-kubku-1-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/czekoladowe-ciasto-w-kubku-1-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/czekoladowe-ciasto-w-kubku-1-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/czekoladowe-ciasto-w-kubku-1-600x400.jpg 600w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/czekoladowe-ciasto-w-kubku-1-800x533.jpg 800w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/czekoladowe-ciasto-w-kubku-1.jpg 1200w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/a><\/div>\n\t\n<\/div>\n\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/wypiekibeaty.com.pl\/czekoladowe-ciasto-w-kubku\/\">Czekoladowe ciasto w kubku przepis<\/a><\/div>\n    \n    \n    \n    \n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-36082 wprm-recipe-template-roundup_new\" data-servings=\"1\"><div class=\"wprm-image-container\">\n  \t\n\t<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/wypiekibeaty.com.pl\/przepis-na-szybkie-ciasto-waniliowe\/\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"200\" height=\"133\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/szybkie-ciasto-waniliowe-1-200x133.jpg\" class=\"attachment-medium size-medium\" alt=\"szybkie ciasto waniliowe\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/szybkie-ciasto-waniliowe-1-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/szybkie-ciasto-waniliowe-1-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/szybkie-ciasto-waniliowe-1-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/szybkie-ciasto-waniliowe-1-600x400.jpg 600w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/szybkie-ciasto-waniliowe-1-800x533.jpg 800w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2021\/02\/szybkie-ciasto-waniliowe-1.jpg 1200w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/a><\/div>\n\t\n<\/div>\n\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/wypiekibeaty.com.pl\/przepis-na-szybkie-ciasto-waniliowe\/\">Szybkie ciasto waniliowe w kubku przepis<\/a><\/div>\n    \n    \n    \n    \n<\/div><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recipe for a very quick and simple banana cake with chocolate prepared in the microwave. Perfect for a single-serving dessert.<\/p>\n","protected":false},"author":1,"featured_media":106151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17152,17165,17145,17154,17160,17146,17142],"tags":[17423,17317,17250,17263,17261,17386,17300],"class_list":["post-106019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american-cuisine","category-breakfast","category-chocolate-cakes","category-cupcakes","category-english-cuisine","category-fruit-cakes","category-no-mixer-cakes","tag-all-purpose-flour","tag-baking-soda","tag-bananas","tag-chocolate","tag-cinnamon","tag-eggs","tag-oil"],"acf":{"SEO_BOX":"<h2 data-path-to-node=\"0\">Microwave Banana Mug Cake Recipe<\/h2>\r\n<p data-path-to-node=\"1\">Prepare a super fast and incredibly simple <b data-path-to-node=\"1\" data-index-in-node=\"43\">banana mug cake<\/b> with me today. This single-serving banana and chocolate cake is the perfect idea for a quick dessert. Ready in just a few minutes, it makes a great accompaniment to your coffee or tea.<\/p>\r\n<p data-path-to-node=\"2\">This mug cake isn't just a dessert\u2014you can also make it for a quick breakfast to give yourself a boost of energy for a great start to the day. Plus, I should add that this banana mug cake is high in protein!<\/p>"},"tracking_code":null,"jetpack_featured_media_url":"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/03\/bananowe-ciasto-w-kubku-6-1.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3BmFM-rzZ","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts\/106019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/comments?post=106019"}],"version-history":[{"count":0,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts\/106019\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/media\/106151"}],"wp:attachment":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/media?parent=106019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/categories?post=106019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags?post=106019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}