{"id":127174,"date":"2022-06-13T06:43:00","date_gmt":"2022-06-13T04:43:00","guid":{"rendered":"https:\/\/wypiekibeaty.com.pl\/fit-tiramisu-without-eggs\/"},"modified":"2026-05-30T11:27:19","modified_gmt":"2026-05-30T09:27:19","slug":"fit-tiramisu-without-eggs","status":"publish","type":"post","link":"https:\/\/wypiekibeaty.com.pl\/en\/fit-tiramisu-without-eggs\/","title":{"rendered":"Fit tiramisu without eggs"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-1.jpg\" alt=\"fit tiramisu\" class=\"wp-image-62586\" title=\"diet tiramisu\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-1-200x133.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-1-300x200.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-1-400x267.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-1-600x400.jpg 600w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-1-800x533.jpg 800w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-1.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"przepis-na-niskokaloryczne-tiramisu-bez-jajek-w-pucharkach\">Recipe for low-calorie tiramisu without eggs in glasses<\/h2>\n\n\n\n<p>If you love delicious Italian desserts, especially velvety tiramisu with aromatic coffee and mascarpone cream, but are worried about the number of calories this dessert has, then I have good news for you! Make my fit tiramisu without eggs. This skyr tiramisu has far fewer calories than traditional dessert, tastes excellent, and is wonderfully refreshing on warm days. You must try it!<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h6>Table of contents<\/h6><nav><ul><li class=\"\"><a href=\"#fit-tiramisu-bez-jajek-przepis-krok-po-kroku\">Fit tiramisu without eggs recipe step by step<\/a><\/li><li class=\"\"><a href=\"#dietetyczne-tiramisu-na-skyrze-uwagi\">Diet tiramisu with skyr &#8211; notes<\/a><\/li><li class=\"\"><a href=\"#jak-zrobic-odchudzone-tiramisu-ze-skyrem-wskazowki\">How to make lightened tiramisu with skyr &#8211; tips<\/a><\/li><li class=\"\"><a href=\"#polecane-przepisy-na-lekkie-desery\">Recommended recipes for light desserts<\/a><\/li><\/ul><\/nav><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-4.jpg\" alt=\"fit tiramisu with skyr\" class=\"wp-image-62589\" title=\"tiramisu for people on a diet\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-4-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-4-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-4.jpg 400w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"fit-tiramisu-bez-jajek-przepis-krok-po-kroku\">Fit tiramisu without eggs recipe step by step<\/h2>\n\n\n\n<p>Treat yourself today and make this low-calorie tiramisu without added eggs. Skyr tiramisu is an excellent dessert for people on a diet and those who want to eat healthier.<\/p>\n\n\n<div id=\"przepis\"><\/div><div id=\"wprm-recipe-container-127176\" class=\"wprm-recipe-container\" data-recipe-id=\"127176\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-test\"><div class=\"wprm-container-float-right\">\n    \n\n\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Fit tiramisu without eggs recipe<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/wypiekibeaty.com.pl\/o-mnie\/\" target=\"_blank\">Wypieki Beaty<\/a><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A recipe for quick single-serving tiramisu with skyr &#8211; delicious and low-calorie.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 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L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchnia <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American cuisine, Italian cuisine<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-127176 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"127176\" aria-label=\"Adjust recipe servings\">1<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">196<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-127176-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"127176\"><h5 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Wyposa\u017cenie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 cup<\/div><\/li><\/ul><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-321780064\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-321780064\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-off-color: #ff001f;--switch-on-color: #7ed321;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Nie blokuj ekranu<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-light\"> (Ekran pozostanie w\u0142\u0105czony)<\/span><\/div>\n\n<div id=\"recipe-127176-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-127176-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"127176\" data-servings=\"1\"><h5 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Sk\u0142adniki<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">ingredients for tiramisu without eggs<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">package<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">skyr<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(- mine is vanilla)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ladyfingers<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(long &#8211; for tiramisu)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">bitter cocoa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(for dusting)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">coffee<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(without milk &#8211; cooled &#8211; can be slightly sweet)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-127176-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-127176-instructions-container wprm-block-text-normal\" data-recipe=\"127176\"><h5 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrukcja<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h5><div class=\"wprm-recipe-instruction-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">How to make tiramisu without eggs<\/h3><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-127176-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Briefly soak the ladyfingers in cooled coffee (mine with a hint of almond extract and sweetened with a teaspoon of erythritol).<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-127176-1\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">2 ladyfingers, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-127176-3\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">coffee<\/span><\/div><\/li><li id=\"wprm-recipe-127176-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place one of the ladyfingers at the bottom of a glass &#8211; break it into smaller pieces.<\/span><\/div><\/li><li id=\"wprm-recipe-127176-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Spread half of the skyr over the ladyfinger (if you are using natural skyr, sweeten it slightly beforehand &#8211; e.g., with erythritol).<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-127176-0\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 package skyr<\/span><\/div><\/li><li id=\"wprm-recipe-127176-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lightly dust the skyr with bitter cocoa.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-127176-2\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">bitter cocoa<\/span><\/div><\/li><li id=\"wprm-recipe-127176-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the second ladyfinger and the rest of the skyr.<\/span><\/div><\/li><li id=\"wprm-recipe-127176-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dust the entire thing with bitter cocoa.<\/span><\/div><\/li><li id=\"wprm-recipe-127176-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enjoy your meal :) <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"przepis-video\"><\/div>\n<div id=\"recipe-127176-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h5 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Uwagi<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">I provide the calorie count using erythritol, which has 0 calories.<\/span><\/div><\/div>\n<div class=\"wprm-private-notes-wrapper\"><h5 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Prywatne<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"127176\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Tu mo\u017cesz doda\u0107 swoje prywatne notatki<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div>\n<div id=\"recipe-127176-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h5 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Warto\u015bci Od\u017cywcze<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h5><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">196<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Weglowodany: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">T\u0142uszcz: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#eb7683\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">eggless tiramisu recipe, low-calorie tiramisu, skyr tiramisu<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #eb7683;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Daj zna\u0107<\/a> w komentarzu!<\/span><\/span><\/div><\/div><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-2.jpg\" alt=\"tiramisu in a glass\" class=\"wp-image-62587\" title=\"light tiramisu with skyr\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-2-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-2-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-2.jpg 400w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"dietetyczne-tiramisu-na-skyrze-uwagi\">Diet tiramisu with skyr &#8211; notes<\/h2>\n\n\n\n<p>It&#8217;s getting hotter and hotter, so we don&#8217;t necessarily want to stand by the oven and bake cakes. That&#8217;s why today I have a recipe for the perfect dessert for you!<\/p>\n\n\n\n<p>No baking, no cooking, and low-calorie to boot!<\/p>\n\n\n\n<p>I invite you to try fit tiramisu without eggs and without mascarpone cheese.<\/p>\n\n\n\n<p>Unfortunately, mascarpone cheese, as delicious as it is, is also high in calories.<\/p>\n\n\n\n<p>If you fancy traditional tiramisu with mascarpone, check out my <strong><a href=\"https:\/\/wypiekibeaty.com.pl\/klasyczne-tiramisu\/\">tiramisu recipe<\/a><\/strong> &#8211; you can make it in glasses, or in a large dish &#8211; if you&#8217;re making it in a large dish, I recommend preparing the tiramisu mixture with 1.5 portions. I love it when tiramisu has lots of creamy mascarpone mass :) <\/p>\n\n\n\n<p>Now, on such warm days, you can also make a fruit version of this popular Italian dessert &#8211; I love <strong><a href=\"https:\/\/wypiekibeaty.com.pl\/truskawkowe-tiramisu\/\">strawberry tiramisu<\/a><\/strong> &#8211; children can eat it because this tiramisu has no alcohol or coffee. Here, I suggest soaking the ladyfingers in apple juice, or water with sugar and lemon juice.<\/p>\n\n\n\n<p>But back to my lightened tiramisu &#8230;..<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-3.jpg\" alt=\"low-calorie tiramisu\" class=\"wp-image-62588\" title=\"diet tiramisu\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-3-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-3-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-3.jpg 400w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"jak-zrobic-odchudzone-tiramisu-ze-skyrem-wskazowki\">How to make lightened tiramisu with skyr &#8211; tips<\/h2>\n\n\n\n<p>For my tiramisu, I used vanilla skyr. This skyr is not only delicious but also has significantly fewer calories than mascarpone cheese.<\/p>\n\n\n\n<p>What&#8217;s more, it&#8217;s already slightly sweet in taste, so I didn&#8217;t have to add extra sweetener.<\/p>\n\n\n\n<p>Of course, you can also use natural skyr. Then, for sweetness, add a little erythritol or another sweetener.<\/p>\n\n\n\n<p>Erythritol is a natural sweetener that has 0 calories &#8211; so by sweetening your desserts with it, you don&#8217;t increase their calorie content.<\/p>\n\n\n\n<p>For one serving of my fit tiramisu, I used one package of vanilla skyr and two ladyfingers for tiramisu.<\/p>\n\n\n\n<p>I briefly soaked the ladyfingers in cooled light coffee (you can add a touch of almond extract for flavor) &#8211; you can make the coffee with erythritol if you want it to be sweet.<\/p>\n\n\n\n<p>I broke one soaked ladyfinger and placed it at the bottom of the glass, then I layered about half of the skyr on top and sprinkled it with a little bitter cocoa.<\/p>\n\n\n\n<p>I placed the second ladyfinger and the rest of the skyr.<\/p>\n\n\n\n<p>Finally, I sprinkled my coffee dessert with bitter cocoa.<\/p>\n\n\n\n<p>You can eat fit tiramisu without eggs right away, or chill it further in the refrigerator.<\/p>\n\n\n\n<p>I know that skyr tiramisu doesn&#8217;t taste exactly like real mascarpone tiramisu, but there&#8217;s a trade-off.<\/p>\n\n\n\n<p>Either perfect taste, or a nice dessert for fewer calories :D<\/p>\n\n\n\n<p>So who will be tempted by such a lightened fit tiramisu without eggs?<\/p>\n\n\n\n<p>P.S. By the way, I recommend my other <strong><a href=\"https:\/\/wypiekibeaty.com.pl\/en\/recipes\/healthy-and-fit\/healthy-sweets\/\" data-type=\"URL\" data-id=\"https:\/\/wypiekibeaty.com.pl\/przepisy\/zdrowo-i-fit\/zdrowe-slodkosci\/\" target=\"_blank\" rel=\"noreferrer noopener\">recipes for healthy sweets<\/a><\/strong> &#8211; here you will find, among others, a <a href=\"https:\/\/wypiekibeaty.com.pl\/weganskie-ciastka-czekoladowe\/\">recipe for vegan chocolate cookies<\/a> or a <a href=\"https:\/\/wypiekibeaty.com.pl\/lekki-mus-orzechowy\/\">recipe for light peanut butter mousse<\/a> perfect for dessert.<\/p>\n\n\n\n<p>P.S.<\/p>\n\n\n\n<p>If you like such light and low-calorie recipes, be sure to check out my <strong><a href=\"https:\/\/sklep.wypiekibeaty.com.pl\/produkt\/fit-przepisy-na-caly-dzien\/\" data-type=\"URL\" data-id=\"https:\/\/sklep.wypiekibeaty.com.pl\/produkt\/fit-przepisy-na-caly-dzien\/\" target=\"_blank\" rel=\"noreferrer noopener\">e-book &#8220;Fit recipes for the whole day&#8221;<\/a><\/strong>. You can buy the e-book in my store. I cordially invite you.<\/p>\n\n\n\n<p>I also encourage you to follow <a href=\"https:\/\/www.instagram.com\/wypiekibeaty\/\" target=\"_blank\" rel=\"noopener\">my Instagram profile<\/a>, where you can easily save my recipes for later. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/05\/do-sklepu-okladka-200x300.jpg\" alt=\"fit recipes for the whole day\" class=\"wp-image-73365\" title=\"\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/05\/do-sklepu-okladka-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/05\/do-sklepu-okladka-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/05\/do-sklepu-okladka-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/05\/do-sklepu-okladka.jpg 600w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/sklep.wypiekibeaty.com.pl\/produkt\/fit-przepisy-na-caly-dzien\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/sklep.wypiekibeaty.com.pl\/produkt\/fit-przepisy-na-caly-dzien\/\" rel=\"noreferrer noopener\">CHECK OUT THE E-BOOK<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-5.jpg\" alt=\"low-calorie tiramisu\" class=\"wp-image-62590\" title=\"tiramisu without eggs\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-5-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-5-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-5.jpg 400w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-6.jpg\" alt=\"diet tiramisu\" class=\"wp-image-62591\" title=\"tiramisu without mascarpone\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-6-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-6-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-6.jpg 400w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-7.jpg\" alt=\"light tiramisu with skyr\" class=\"wp-image-62592\" title=\"fit diet tiramisu\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-7-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-7-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2022\/06\/fit-tiramisu-7.jpg 400w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"polecane-przepisy-na-lekkie-desery\">Recommended recipes for light desserts<\/h2>\n\n\n\n<p>I also recommend my other recipes for light and diet desserts, perfect for any time of day and any occasion. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-106962 wprm-recipe-template-roundup_new\" data-servings=\"16\"><div class=\"wprm-image-container\">\n  \t\n\t<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/wypiekibeaty.com.pl\/en\/fit-orange-muffins\/\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"200\" height=\"300\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/01\/pomaranczowe-muffiny-z-zurawinami-8-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"orange fit muffins with dried cranberries\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/01\/pomaranczowe-muffiny-z-zurawinami-8-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/01\/pomaranczowe-muffiny-z-zurawinami-8-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/01\/pomaranczowe-muffiny-z-zurawinami-8-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2025\/01\/pomaranczowe-muffiny-z-zurawinami-8.jpg 600w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/a><\/div>\n\t\n<\/div>\n\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/wypiekibeaty.com.pl\/en\/fit-orange-muffins\/\">Fit Orange Muffins Recipe with Video<\/a><\/div>\n    \n    \n    \n    \n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-113324 wprm-recipe-template-roundup_new\" data-servings=\"26\"><div class=\"wprm-image-container\">\n  \t\n\t<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/wypiekibeaty.com.pl\/en\/snowball-cookies-recipe\/\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"200\" height=\"300\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/11\/sniezne-ciasteczka-weganskie-8a-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"vegan snowball cookies\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/11\/sniezne-ciasteczka-weganskie-8a-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/11\/sniezne-ciasteczka-weganskie-8a-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/11\/sniezne-ciasteczka-weganskie-8a-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/11\/sniezne-ciasteczka-weganskie-8a.jpg 600w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/a><\/div>\n\t\n<\/div>\n\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/wypiekibeaty.com.pl\/en\/snowball-cookies-recipe\/\">Vegan Snowball Cookies recipe with video<\/a><\/div>\n    \n    \n    \n    \n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-126457 wprm-recipe-template-roundup_new\" data-servings=\"10\"><div class=\"wprm-image-container\">\n  \t\n\t<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/wypiekibeaty.com.pl\/en\/gluten-free-brownie-cupcakes\/\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"200\" height=\"300\" src=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/03\/bezglutenowe-babeczki-brownie-8-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"gluten-free brownie cupcakes\" srcset=\"https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/03\/bezglutenowe-babeczki-brownie-8-200x300.jpg 200w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/03\/bezglutenowe-babeczki-brownie-8-300x450.jpg 300w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/03\/bezglutenowe-babeczki-brownie-8-400x600.jpg 400w, https:\/\/wypiekibeaty.com.pl\/wp-content\/uploads\/2023\/03\/bezglutenowe-babeczki-brownie-8.jpg 600w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/a><\/div>\n\t\n<\/div>\n\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/wypiekibeaty.com.pl\/en\/gluten-free-brownie-cupcakes\/\">Gluten-free brownie cupcakes recipe with video<\/a><\/div>\n    \n    \n    \n    \n<\/div><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recipe for fit tiramisu. I invite you to try low-calorie tiramisu without eggs, made with skyr. Simple and delicious, I recommend it!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17175,17174,17168,17169,17162,17151,17176,17170],"tags":[17274,17277,17266,17254],"class_list":["post-127174","post","type-post","status-publish","format-standard","hentry","category-birthday","category-carnival-recipes","category-eggless","category-for-athletes","category-italian-cuisine","category-mini-desserts","category-valentines-day","category-vegetarian","tag-cocoa","tag-coffee","tag-erythritol","tag-ladyfingers"],"acf":{"SEO_BOX":"<h2 data-path-to-node=\"2\">Healthy Eggless Tiramisu Recipe<\/h2>\r\n<p data-path-to-node=\"3\">I know I run a baking blog, and recipes for cakes and cupcakes are what you see here most often. And as you can probably guess, I eat all of it\u2014in larger or smaller quantities :) That\u2019s why I have to stay active and tire out my dog with long walks! However, sometimes instead of a traditional cake, I make myself some healthy, \"fit\" sweets\u2014lower in calories but just as delicious. That\u2019s exactly what this healthy tiramisu is. I absolutely adore tiramisu, and I think my daughter loves it even more than I do. She\u2019s at that age where you don't count calories yet and just eat whatever you want, in whatever amount you want. Unfortunately, I can no longer afford to do that\u2014unless I want to throw my dreams of a beach body right out the window! :D So, when I\u2019m craving tiramisu but I'm in a \"counting calories\" phase and trying not to overindulge, I make this healthy tiramisu with Skyr yogurt.<\/p>\r\n\r\n<h3 data-path-to-node=\"4\">Eggless Tiramisu Recipe<\/h3>\r\n<p data-path-to-node=\"5\">This low-calorie Skyr tiramisu isn't an exact, identical flavor replica of the original\u2014it could hardly be\u2014but it tastes great and is definitely enough to satisfy my craving for an decadent mascarpone tiramisu. Plus, it has way fewer calories than traditional tiramisu. On top of that, you can whip up this low-calorie tiramisu in just a few minutes! That's why it's always a good idea to keep an emergency tub of vanilla Skyr in the fridge. That way, whenever a sudden craving for a quick coffee dessert hits, you can make it in no time.<\/p>\r\n\r\n<h3 data-path-to-node=\"6\">Low-Calorie Tiramisu Recipe<\/h3>\r\n<p data-path-to-node=\"7\">Check out my express eggless tiramisu recipe and see how to make a diet-friendly tiramisu using Skyr. This tiramisu recipe is super quick and incredibly easy. Plus, it's a completely no-mixer tiramisu! Make yourself this 5-minute tiramisu and enjoy it for dessert. Be sure to also check out my other Italian recipes!<\/p>"},"tracking_code":null,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3BmFM-x5c","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts\/127174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/comments?post=127174"}],"version-history":[{"count":2,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts\/127174\/revisions"}],"predecessor-version":[{"id":127182,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts\/127174\/revisions\/127182"}],"wp:attachment":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/media?parent=127174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/categories?post=127174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags?post=127174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}