{"id":17290,"count":3,"description":"<h1>Honey and recipes with honey<\/h1>\nHoney is a sweet, viscous liquid produced by bees from flower nectar.\n\nIt is a popular food ingredient, used as a sweetener in many dishes and beverages.\n\nHoney is rich in sugars, including glucose and fructose, making it an effective source of energy. It is also rich in antioxidants, such as ascorbic acid and phenylacetic acid, which help strengthen the immune system and protect the body from diseases.\n\nHoney also contains enzymes, vitamins, and minerals, such as vitamin B6, niacin, folic acid, iron, magnesium, potassium, and zinc, which are beneficial for health.\n\nHoney has antibacterial and anti-inflammatory properties, which can help in treating sore throats, coughs, and other respiratory diseases.\n\nHowever, due to its high sugar content, honey should be consumed in moderation, especially if you are on a diet or have diabetes. Children under one year of age should not consume honey due to the risk of botulism.\n\nHoney can be used as a sugar substitute. It is sweeter than sugar, so less of it is used. It is also worth adding less liquid ingredient due to honey's fluidity.\n\nHoney is an important ingredient in gingerbread and gingerbread cookies, which is why I use the most of it in winter :)","link":"https:\/\/wypiekibeaty.com.pl\/en\/skladniki\/honey\/","name":"honey","slug":"honey","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags\/17290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts?tags=17290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}