{"id":17320,"count":4,"description":"\"szpinak\"\n\n
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Spinach - recipes with spinach for everyone!<\/h1>\nSpinach is a green leafy vegetable that is widely used in kitchens around the world.\n\nIt has a characteristic, delicate taste and is rich in nutrients.\n\nSpinach is a source of vitamin A, vitamin C, folic acid, iron, and dietary fiber, which translates into its positive impact on health. It can help strengthen the immune system, improve skin and hair condition, and also lower the risk of heart disease and diabetes.\n\nSpinach can be prepared in many ways, depending on culinary preferences. It can be steamed, stewed, fried, or fresh leaves can be added to salads.\n\nSpinach is often used as an ingredient in vegetarian and vegan dishes because it is a source of plant protein and is rich in nutrients.\n\nIt can be added to pasta, soups, stews, and also serve as a filling for pierogi or pancakes. Spinach is also often used as an ingredient in smoothies and juices due to its nutritional properties.\n\nIn my kitchen, I also add it to sweet baked goods. I make small cakes (the famous forest moss cake), cakes, cupcakes, pancakes, and waffles from it.\n\nBe sure to try such sweet baked goods with spinach as well.","link":"https:\/\/wypiekibeaty.com.pl\/en\/skladniki\/spinach\/","name":"spinach","slug":"spinach","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags\/17320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts?tags=17320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}