{"id":17331,"count":20,"description":"<h1>Egg Yolks - recipes for everyone!<\/h1>\nEgg yolks are a rich source of nutrients, such as proteins, fats, vitamins, and minerals.\n\nThey are particularly rich in vitamins A, D, E, and K, as well as lecithin, which is an important component for brain health.\n\nEgg yolks are used in many dishes, such as desserts, omelets, creams, cakes, and also as an addition to meats and salads.\n\nThey are also an important ingredient in the production of baked goods, such as cakes and cookies.\n\nAlthough egg yolks are rich in nutrients, it is worth remembering that they are also rich in fat and cholesterol. Therefore, people with high blood cholesterol levels should consume egg yolks in moderation and as part of a balanced diet.\n\nIt is also important to remember how to prepare dishes with egg yolks - it is better to avoid frying and choose healthier cooking methods, such as steaming or braising.\n\nEgg yolks are an important ingredient in many cakes - especially doughnuts (p\u0105czki) or angel wings (faworki), so eagerly eaten on Fat Thursday.\n\nIn summary, egg yolks are a rich source of nutrients, but their consumption should be moderate and adapted to individual needs and health status.","link":"https:\/\/wypiekibeaty.com.pl\/en\/skladniki\/egg-yolks\/","name":"egg yolks","slug":"egg-yolks","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags\/17331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts?tags=17331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}