{"id":17389,"count":9,"description":"\"\"\n\n
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Yogurt - Recipes for Everyone!<\/h1> \nYogurt is a product created through the natural fermentation of milk. \n\nYogurt is a highly nutritious food, providing carbohydrates, protein, fat, as well as vitamins and minerals (calcium and phosphorus). Compared to milk, yogurt contains more calcium (500 ml of milk = 350 ml of yogurt), 4\u20135 times more amino acids, and over 20% more B vitamins, especially folic acid.\n\nYogurt has a mild, fresh, pleasant, slightly tangy taste and a distinctive aroma. Properly prepared yogurts contain lactic acid bacteria<\/strong> \u2013 *Lactobacillus casei* and *Lactobacillus acidophilus*, which are considered probiotics (source: [https:\/\/zywienie.abczdrowie.pl\/](https:\/\/zywienie.abczdrowie.pl\/)).\n\nI eat yogurt almost daily with homemade granola<\/a> and fresh fruits.\n\nYogurt can also be used to make delicious salad dressings<\/a>, reducing the need for mayonnaise.\n\nI also add yogurt to cakes \u2013 especially butter cakes<\/a> baked with fruits.\n\nTry out my yogurt recipes<\/strong>!\n","link":"https:\/\/wypiekibeaty.com.pl\/en\/skladniki\/yogurt\/","name":"Yogurt","slug":"yogurt","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags\/17389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/wypiekibeaty.com.pl\/en\/wp-json\/wp\/v2\/posts?tags=17389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}