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Light peanut mousse recipe
Wypieki Beaty
A recipe for a delicious and very simple cold dessert with peanut butter.
5
z 1 oceny
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Prep Time
10
minutes
mins
Cook Time
2
hours
hrs
Total Time
2
hours
hrs
10
minutes
mins
Course
Dessert
Cuisine
American cuisine
,
English cuisine
Servings
2
Calories
286
kcal
Nie blokuj ekranu
(Ekran pozostanie włączony)
Składniki
ingredients for light peanut mousse
300
g
skyr
(or thick natural yogurt)
2
tablespoons
peanut butter
(I used White Choco Peanut from Allnutrition)
2
tablespoons
erythritol
(or other "sweetener" - you can add more - to taste)
1
teaspoon
gelatin
Instrukcja
How to make light peanut mousse
Transfer the skyr to a bowl and add peanut butter and erythritol - blend or mix very thoroughly - add more sugar if you feel the need.
300 g skyr,
2 tablespoons erythritol,
2 tablespoons peanut butter
Pour a little cold water over the gelatin - just enough to cover it and let it stand for about 5 minutes.
1 teaspoon gelatin
Once the gelatin swells, dissolve it - e.g., by heating it in the microwave.
Add a tablespoon of peanut mousse to the liquid gelatin and mix thoroughly.
Transfer the gelatin to the rest of the mousse and mix thoroughly.
Transfer the mousse to two bowls or small glasses and refrigerate for about 2 hours - until set.
Before serving, you can additionally sprinkle the mousse with chopped peanuts and drizzle with a little chocolate sauce.
Uwagi
I provide the caloric value using natural skyr and erythritol - without including decorative additions.
Enjoy!
Prywatne
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Wartości Odżywcze
Servings:
1
serving
Calories:
286
kcal
Carbohydrates:
19
g
Protein:
23
g
Fat:
14
g
Keyword
peanut butter mousse
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