Protein cake with strawberries
Recipe for fit protein cake with strawberries
Today I invite you to try a delicious cake with strawberries and protein powder, ideal for people who train. Here, the protein powder added to the cake adds protein and simultaneously gives it a light flavor. Such a cake with protein powder can be eaten before training to provide energy, or after training. I highly recommend it!
Table of Contents
Protein cake with strawberries – step-by-step recipe
If you train a lot, run, and exercise, then bake yourself this simple cake with fruit and protein powder.
Protein cake with strawberries recipe
Wyposażenie
- Recipe for a baking pan with a diameter of about 22 cm.
Składniki
ingredients for protein cake with protein powder
- 2 eggs ( size L)
- 100 g sugar ((half a cup) )
- 150 g wheat flour (all-purpose (1 cup) )
- 50 g protein powder (strawberry (2 large scoops) )
- 2 teaspoons baking powder
- 60 ml oil
- 150 g natural yogurt ((half a cup) )
- 200 g strawberries (- I used a bit less and added blueberries)
Instrukcja
How to make protein cake with strawberries
- Blend eggs with sugar until fluffy.2 eggs, 100 g sugar
- Meanwhile, sift the flour, protein powder, and baking powder through a sieve.150 g wheat flour, 50 g protein powder, 2 teaspoons baking powder
- Pour oil into the blended mixture and mix.60 ml oil
- Add flour alternately with natural yogurt and mix briefly.150 g natural yogurt
- Pour the batter into a baking pan with a diameter of about 22 cm.
- Arrange the fruit on top – cut strawberries in half or quarters if they are large.200 g strawberries
- Bake at 180 degrees (top/bottom mode) for about 50 minutes – until a dry stick comes out clean.
- After baking, let it cool.
Uwagi
Wartości Odżywcze
Cake with protein powder – notes
If you visit here regularly and follow my social media, you know that my husband and I run.
My husband especially got into it, and now he does marathons as training before races.
Today, ultra-runs are challenges for him – e.g., 80 km in the Bieszczady Mountains.
I can’t even imagine such distances, let alone run them.
Such intense training requires a proper diet.
And then I come in all white and serve him delicious carbohydrates in the form of yeast cakes.
Oh yes, yeast cakes are great fuel for runners :D
And now I made him a protein cake with strawberries enriched with strawberry protein powder.
Moreover, such a cake with an extra portion of protein will be ideal not only for runners, but also for strength trainers, or people with protein deficiencies.
Recommended recipes for strawberry cakes
Be sure to check out my other recipes for strawberry cakes. There’s a good selection on the blog, and here I recommend three such recipes, among others:
