Protein Muffins with Cottage Cheese

3/3/2026

Protein Muffins with Cottage Cheese

3/3/2026
Protein muffins with cottage cheese step-by-step recipe
5.0
(1)
11 pieces - approximately
15 min
30 min
One portion: 1 piece
228 kcal
32g carbs
9.5g protein
7g fat
Protein muffins with cottage cheese step-by-step recipe
Equipment
Muffin baking pan or sturdy cupcake liners (I used tall muffin liners).
Ingredients
ingredients for protein muffins with cottage cheese
200 g cottage cheese (I used high-protein)
150 g skyr (I used vanilla)
3 eggs (size L)
150 g all-purpose flour (1 cup)
200 g sugar (1 cup - but you can easily add less - e.g. 150 g)
1.5 teaspoons baking powder
approx 30 g protein powder (optional)
50 ml oil
approx 150 g fruit (I used blueberries and strawberries - optional)
Wypieki Beaty App
Instructions
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How to make protein muffins with cottage cheese step by step
Step 1 - preparations
1

Preheat the oven to 180℃ (top-bottom mode) or 170℃ (fan-assisted mode).

2

Line a muffin tin with paper liners, or grease it with butter and dust with wheat flour.

Step 2 - preparing the wet ingredients
1

Transfer the cottage cheese to a bowl.

200 g cottage cheese
Instruction
2

Add skyr and eggs - blend together with a blender or food processor until smooth.

150 g skyr, 3 eggs
Instruction
Step 3 - preparing the protein muffin batter
1

Pour wheat flour into a bowl, add baking powder and sugar - mix with a spoon.

150 g all-purpose flour, 200 g sugar, 1.5 teaspoons baking powder
Instruction
2

If you have protein powder, add it to the bowl and mix.

approx 30 g protein powder
Instruction
3

Pour in the blended skyr with eggs.

Instruction
4

Pour in the oil and mix.

50 ml oil
Instruction
Step 4 - filling the muffin liners
1

Spoon the batter into the prepared muffin liners - I spooned about 3 tablespoons per muffin and got 11 pieces. If you have smaller liners, spoon about 2 tablespoons.

Instruction
2

Arrange some fruit on top of the muffins.

approx 150 g fruit
Instruction
Step 5 - baking muffins
1

Place the muffin tin with muffins into a hot oven and bake for about 20-30 minutes - until a toothpick comes out clean.

2

After baking, cool and sprinkle with a little powdered sugar.

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Tips from Beata

I provide nutritional values for 11 pieces and the products I used.

A glass has a capacity of 250 ml.

See the notes below the recipe for possible substitutes for the products used or tips for preparation.

The recipe video is in Polish, but you can watch it to see the step-by-step process.

Your private notes
Keywords
#cottage cheese muffins
#muffins with cottage cheese
#protein muffins
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