Fruit preserves – recipes for everyone!

Fruit preserves are made by cooking fruits with sugar, lemon juice, and sometimes other aromatic ingredients, such as spices or herbs – for example, I recommend fruit preserves with a hint of mint :)

Fruit preserves are a good source of vitamins and minerals naturally found in fruits, such as vitamin C, potassium, and fiber.

However, due to the added sugar, fruit preserves are high in calories and sugar, so they should be consumed in moderation.

Fruit preserves can be used as a topping or ingredient in various dishes, including sandwiches, pancakes, waffles, cakes, muffins, and desserts.

They can also be added to yogurt or served alongside cheeses, meats, or dishes from international cuisines.

Thanks to their rich flavor and aroma, fruit preserves can enhance the taste and texture of many dishes.

At the same time, because of their high sugar content, preserves should be enjoyed in moderation as part of a balanced and varied diet.