onion
Onion – recipes with onion for everyone!
Onion is one of the most commonly used vegetables in the kitchen, known worldwide for its characteristic taste and smell.
Onion is rich in many valuable nutrients and has many uses in cooking.
Onion contains many vitamins and minerals, such as vitamin C, vitamin B6, copper, and manganese. It is also a source of fiber and flavonoids, which help maintain heart health and the immune system.
Onion is low in calories and can help maintain a healthy weight.
Onion is used in many international dishes, from soups and meat dishes to salads and salsas.
Onion can be eaten raw or cooked, baked, or fried. It can also be served warm or cold, as an addition to sandwiches, hamburgers, and other dishes.


