raisins
Raisins – recipes for everyone!
Raisins are one of the food ingredients that are commonly used in cooking.
They are dried grapes that can be added to many dishes, such as cakes, cookies, porridges, muesli, salads, and many others.
It’s a controversial matter whether to add raisins to cheesecake or not :)
I personally really like raisins in cake, but I know many people who can’t stand them. Which category do you belong to? :)
Raisins are rich in nutrients, such as vitamins (including vitamin C, B vitamins, vitamin K), minerals (such as iron, calcium, magnesium, potassium), and fiber. In addition, they contain natural sugars that add a sweet taste to dishes.
Due to their nutritional properties, raisins are often used as a healthy alternative to refined sugar or artificial sweeteners. However, due to their high sugar content, people with diabetes or other metabolic diseases should consume them in moderation.
In summary, raisins are a valuable food ingredient that can be added to many dishes to enrich their taste and nutritional value.


