Rice – recipes for everyone!

Rice is one of the most important food ingredients in the world and forms the basis of the diet for millions of people.

It is a rich source of carbohydrates, especially starch, which is the main component of rice.

Rice is also a rich source of nutrients, such as fiber, plant proteins, B vitamins, and minerals, including iron and magnesium.

Some varieties of rice, such as brown or wild, are more nutritionally valuable because they retain the outer layer (husk) and germ, which contain a greater amount of nutrients.

Rice is used in many dishes around the world, such as curry, sushi, risotto, paella, rice salads, and many others.

Due to its properties and versatility, it is a food ingredient that should be included in everyone’s diet.

In summary, rice is a valuable food ingredient that provides carbohydrates, nutrients, and fiber. It can be used in many dishes and is widely used around the world.

Rice in the form of rice flour is often used in a gluten-free diet.