Sponge omelette recipe
Fluffy sponge omelette recipe
A fluffy sponge omelette is a great idea for a delicious sweet breakfast. Thanks to strongly whipped foam and gently mixed flour, the omelette is super fluffy and delicate like a sponge cake. You can either fry such an omelette in a pan over low heat or bake it in the oven. Serve it warm with your favorite toppings.
Table of Contents
Sponge omelette recipe step by step
If you like leisurely sweet breakfasts, treat yourself to such a perfect sponge omelette!
Sponge omelet recipe
Składniki
ingredients for sponge omelet
- 1 egg white (size L )
- 1 egg yolk
- 25 g wheat flour (all-purpose (more heaped tablespoon))
- 40 ml milk
- 1 teaspoon vanilla sugar
- butter (for greasing the mold)
Instrukcja
How to make a sponge omelet step by step
- In one bowl, place the egg yolk, milk, flour, and vanilla sugar.25 g wheat flour, 40 ml milk, 1 teaspoon vanilla sugar, 1 egg yolk
- In the second bowl, whisk the egg white until fluffy.1 egg white
- Mix the ingredients from the second bowl.
- Add the egg white to the batter and gently mix.
- Grease the baking dish with butter, pour in the batter.butter
- Bake at 200 degrees (top-bottom mode) for about 20 minutes – until a dry stick comes out.
- Eat warm.
- If you are frying the omelet, grease a non-stick pan with a little oil.
- Pour in the batter, cover the pan with a lid, and reduce the heat.
- Fry for about 5 minutes, then carefully flip the omelet to the other side and fry until set.
Uwagi
Wartości Odżywcze
Fluffy omelette like a sponge cake – notes
I’ve been making this sponge omelette at home for a while now, quite often, because my daughter loves it.
Why am I only sharing the recipe now – I don’t know – but better late than never. And this omelette is a marvel! It always turns out super fluffy and is also filling.
What ingredients are needed to make a sponge omelette?
For the omelette, you only need basic ingredients that you surely have at home, and if not, you can easily buy them in any store. I always use these products here:
- eggs – preferably size L
- wheat flour – I usually use cake flour type 450 here
- milk – mine is 1.5%, but it can be replaced with plant-based milk, or other milk
- vanilla sugar
Depending on the number of eggs, you adjust the amount of other ingredients. A portion from one egg is enough for me. If I make it with two eggs, my daughter can’t eat it :)
How to prepare a sponge omelette – tips
For the omelette to be light as a feather and super fluffy, you must first separate the yolks from the whites. I immediately add the measured amount of flour and milk to the yolks, and add vanilla sugar. In a second bowl, I whisk the egg whites into a very thick and fluffy mixture. Then I mix the yolks with the remaining ingredients. I add the egg white foam to the batter and gently mix it so that the batter retains its fluffiness. The omelette batter prepared in this way can now be fried.
When I have more time, I bake the omelette in the oven, then it’s even fluffier and only slightly deflates.
If I’m in a hurry, I fry this sponge omelette in a hot pan lightly greased with oil or melted butter. I fry the omelette over low heat, covered, and during cooking, I carefully flip it to the other side and fry it for a little longer. Unfortunately, when prepared this way, it deflates more when flipped and is not as fluffy as when baked in the oven. But it is still fluffier than traditional pancakes and omelettes.
The recipe is very easy to multiply – I provide everything for one egg, if we increase the number of eggs, we increase the amount of other ingredients. For two people to get full, in my opinion, a portion with 3 eggs is enough – but that depends on “gluttony” :D
I also recommend trying my other recipes for delicious pancakes and crepes :)
I’ll add that the omelette is fit and one serving has few calories :D
Recommended pancake recipes
Be sure to also try my other recipes for delicious sweet and fluffy pancakes, perfect for breakfast and a snack during the day. Here I recommend three such recipes, among others:
Popularne Przepisy
Polecane przepisy
Sponge omelette recipe
Looking for a unique breakfast idea? The sponge omelette recipe will surely appeal to you. It's quite unusual because you can bake the omelette in the oven and fry it in a pan! To achieve a truly fluffy cake effect - choose the oven. The sponge omelette resembles a traditional sponge cake, but it doesn't rise as high.
Also try my recipe for mascarpone pancakes. This is also a fantastic breakfast idea, they taste equally good with jam and powdered sugar. And the mascarpone, which is also in the recipe, gives them a delicate consistency.
You can make a sweet omelette really quickly! You just need to mix all the ingredients, then bake for about 20 minutes and it's ready. This recipe for sweet omelettes is perfect not only for breakfast. It's a great dessert, but remember that even though it doesn't look like it, this sponge omelette is filling. Spread it with fruit jam or sprinkle with powdered sugar and enjoy an unusual, fluffy and sweet cake. A sweet omelette tastes best warm.
If you're looking for something similar that melts in your mouth, be sure to try my recipe for French toast like waffles. They will appeal not only to children! The cinnamon contained in them will give them extraordinary sweetness and a unique character.
