Cream recipes for everyone!

Cream is a dairy product with a fat content usually ranging from 12% to 36%, and sometimes even 42%. It can be used as an ingredient in many dishes, both in its fresh and sour form.

Cream is often added to cakes, sauces, soups, desserts, and various other recipes.

Sour cream has a lower fat content and is commonly used in soups, salads, and sauces.

Cream provides important nutrients such as protein, fats, vitamins A and D, and linoleic acid, which is essential for healthy skin and overall body function. However, due to its high fat content, consuming too much cream can contribute to weight gain and heart-related issues.

In summary, cream is a versatile ingredient frequently used in cooking. It adds nutritional value, including protein, fats, and vitamins, but should be consumed in moderation because of its high fat content.