Figs – recipes for everyone!

A fig is a fruit with a distinctive appearance – it has a pear or apple-like shape and skin covered with a waxy coating.

Inside, figs hide a delicate flesh with a sweet, intense flavor.

These fruits are rich in nutrients, including fiber, vitamins (such as A, C, and K), and minerals (such as potassium, magnesium, and calcium).

Figs are also a source of natural antioxidants, which may help protect the body from the harmful effects of free radicals.

Figs are often eaten raw, but they can also be used in the kitchen to prepare a variety of dishes, including desserts, salads, and savory meals.

In dried form, figs are particularly popular as a snack or as an addition to bread, muesli, or yogurt.

Check out my recipes with figs