Lemon juice – recipes for everyone!

Lemon juice is a popular food ingredient that is produced by squeezing juice from lemons.

It is commonly used in cooking as an addition to dishes and drinks due to its characteristic, sour taste.

Lemon juice is a source of vitamin C, which is important for the functioning of the immune system and collagen production. In addition, lemon juice contains plant compounds such as flavonoids and ellagic acid, which are antioxidants and can help protect the body from harmful free radicals.

Lemon juice is also used as a natural antibacterial and antifungal agent.

It can be used to disinfect hands, kitchen surfaces, and as an additive to gargle water.

However, it should be remembered that lemon juice can damage tooth enamel because it contains citric acid. It is recommended to consume it in moderation and drink water to minimize its impact on enamel.