Maple syrup – recipes for everyone!

Maple syrup is a product obtained from maple sap.

It is a sweet, thick liquid with a characteristic, slightly caramel taste and aroma.

Maple syrup is often used as a sweetener in cooking, especially in North American countries where maple trees are commonly cultivated.

Maple syrup is rich in simple sugars, such as sucrose, fructose, and glucose, and also contains smaller amounts of micronutrients and vitamins. It also contains certain amounts of antioxidants, such as polyphenols, which can help protect the body from oxidative stress.

In a diet, maple syrup can replace traditional sugar, but it should be remembered that it has a similar caloric value.

It should be consumed in moderation and excessive amounts should be avoided, as this can lead to overweight and other health problems.

Maple syrup is a popular ingredient in cooking, especially in North American countries, where it is added to waffles, pancakes, and other breakfast dishes. It can also be used as an addition to desserts and cakes, as well as a sweetener for tea or coffee.