Mint – recipes for everyone!

Mint is a green plant that is a popular ingredient in cuisines around the world.

Mint is known for its intense aroma and flavor, which adds freshness and refreshment to dishes.

Mint is used in many dishes, both fresh and dried, or in the form of mint oil.

It can be added to salads, soups, meat, fish, and vegetable dishes, as well as to drinks, desserts, and ice creams.

Mint is also rich in nutrients such as vitamins A and C, calcium, iron, and potassium. Additionally, mint contains natural essential oils, such as menthol, which have antibacterial and anti-inflammatory properties, which can help maintain oral and digestive system health.

Mint also has many other health benefits, such as relieving headaches, improving digestion, reducing stress, and improving concentration.

Mint can be an addition to desserts – giving them a refreshing taste and aroma – especially in cold desserts or ice creams.

Mint is also a common addition to various drinks – such as lemonade, or various alcoholic drinks – e.g., mojito.

Fresh mint leaves can also serve a decorative function. Simply arrange the leaves on a cake or dessert to make it look nice and fresh :)