Ground Meat – Recipes for Everyone!

Ground meat is meat that has been minced or processed through a meat grinder.

It can be made from various types of meat, such as beef, pork, poultry, lamb, or veal.

Ground meat is a popular ingredient in cuisines around the world and is used in a variety of dishes, such as spaghetti Bolognese, lasagna, chili con carne, hamburgers, traditional Polish stuffed cabbage rolls (gołąbki), or meat patties.

Ground meat is rich in protein, iron, zinc, and B vitamins. However, it can also contain saturated fat and cholesterol, so it’s important to consume it in moderation.

Therefore, people who want to limit their intake of fat and cholesterol should choose lean types of ground meat, such as lean beef, turkey, or chicken.