Broccoli and Feta Salad

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Broccoli and Feta Salad Recipe

4.3
(9)
4
30 min
4 min
Recipe by:
Beata Pawlak
One portion: 1 serving
334 kcal
22g carbs
13g protein
25g fat
Broccoli and Feta Salad Recipe

Ingredients

ingredients for broccoli salad
1 head of broccoli
1 can corn (canned - about 340 g)
5 tablespoons sunflower seeds (toasted in a pan )
ingredients for garlic sauce for salad
6 tablespoons yogurt (thick - I used Greek)
3 tablespoons mayonnaise
1-2 cloves garlic
salt and pepper (to taste)
0.5 teaspoon dried oregano
Wypieki Beaty App

Instructions

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How to make broccoli and feta salad step by step
1

Divide the broccoli into small florets.

1 head of broccoli
2

In a large pot, boil water with a teaspoon of salt and a teaspoon of sugar.

3

Add the broccoli to the boiling water and cook for about 4 minutes.

4

Drain the broccoli in a colander and immediately rinse with cold water - set aside to cool.

5

In a large bowl, place the cooled broccoli, add corn, crumbled feta, and sunflower seeds - gently mix.

1 can corn, 100 g feta cheese, 5 tablespoons sunflower seeds
6

Prepare the garlic sauce - mix yogurt with mayonnaise, add pressed garlic, add salt, pepper, and oregano.

6 tablespoons yogurt , 3 tablespoons mayonnaise, 1-2 cloves garlic, salt and pepper , 0.5 teaspoon dried oregano
7

Add about half of the sauce to the salad and mix, if needed, add more sauce.

8
Finally, you can sprinkle the whole thing with chopped dill.
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Tips from Beata

A tablespoon of my garlic sauce is about 50 calories. The caloric content depends on the type of yogurt and mayonnaise you use. If they are light products, the sauce will have even fewer calories.

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Keywords
#how to make garlic sauce
#low-calorie salad
#salad for barbecue
#salad for grilling
#salad with garlic sauce
#simple salad
broccoli salad

Broccoli and Feta Cheese Salad – delicious and easy to prepare

Today it will be very colorful and healthy at my place, because a broccoli and feta salad has arrived. Broccoli salads are always a great idea for a barbecue, but I’ll tell you, not only! You can prepare it for a light lunch or dinner. The salad is very simple to make, and tastes sensational! So check out my recipe and see how to make a salad with broccoli, feta cheese, and corn.

feta salad
broccoli salad

Broccoli Salad – tips

The season for delicious salads can be considered open.

I invite you to try a delicious salad with broccoli, corn, and feta cheese.

I don’t know about you, but I especially crave them when it gets warm. Then they often replace a meal for me – I can eat such a salad for lunch or dinner and I’m happy.

Such simple salads are also an essential addition during barbecue season.

They perfectly complement grilled meats and fish.

This broccoli and feta cheese salad will work great as a standalone meal, or as an accompaniment to grilled meat.

Delicious, crunchy green broccoli, salty feta, juicy and sweet corn, and finally sunflower seeds – yum.

And all of this served with homemade garlic sauce – I’ve been making it often lately because my son really liked it :)

If you’re counting calories, replace the mayonnaise used in the sauce with a light version.

I also invite you to try recipes for potato salad with broad beans, grilled trout or cevapcici – all these suggestions are perfect for a barbecue and beyond :D

Also check out my other salad recipes.

I also highly recommend my cookbook with salad recipes – “Beata’s Best Salads” :)

salad with garlic sauce
corn salad
broccoli salad broccoli and corn salad

 

Source Tysia cooks – presented with my changes.

Recommended salad recipes

Be sure to also try my other recipes for tasty and colorful salads. Here I recommend, among others, three such recipes:

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Frequently Asked Questions (FAQ)

Broccoli and Feta Salad Recipe

Salads are usually an addition to a dinner dish, but my broccoli salad recipe will make you want to eat it separately! I guarantee it will steal your heart. You can prepare and eat it on warm days, when no one wants to stand and cook, as well as in winter. Broccoli salad will also be perfect as a snack at work or school.

Broccoli Salad Recipe

Broccoli and feta salad will provide you with a rather large portion of vitamins! It is incredibly quick to make, and moreover, you don't need fancy ingredients. Broccoli and feta cheese salad is delicious, full of flavors and health, and goes great with regular mayonnaise as well as an unusual sauce that you can also create yourself at home. Feta salad encourages you to eat it, thanks to its extremely colorful appearance! I think this might be a way to get picky eaters to eat. Try the equally picturesque spinach and strawberry salad. You certainly haven't tried such a combination of flavors yet, but I think it's worth it. The exquisite combination will appeal to you, and thanks to that, it will stay with you for a long time!
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