Vegetarian recipes for everyone!

Vegetarianism is a diet based on plants and eliminating meat. Other animal products – such as milk or eggs can be consumed, but their amount is limited.

People on a vegetarian diet base their diet on various sources of plant protein, such as beans, lentils, peas, soy, nuts, seeds and various types of vegetables and fruits.

Thanks to this, a vegetarian diet can be rich in fiber, vitamins, minerals and antioxidants, and can also have a positive effect on cholesterol and blood pressure levels.

Some variants of the vegetarian diet allow the consumption of eggs and milk and its products, such as cheese, yogurt or butter.

Vegetarianism is less restrictive than veganism, which also eliminates all animal products from the diet.

Some varieties of vegetarianism allow eating fish and seafood.

Among the recipes on the blog you will find recipes for delicious salads and refreshing cocktails.

Various pasta dinners in the main role and vegetable casseroles.

Looking at the fact that the blog is mainly about sweet baked goods, basically 99% of the recipes can be considered vegetarian – as long as you eat eggs and dairy products :D

Look at my suggestions for vegetarian recipes. I hope you like them and that they will allow you to diversify your daily diet.
Check out my vegetarian recipes