Recipes for healthy and fit dishes and pastries:)

Homemade cakes and sweets can be healthy and fit. Dietary and low-calorie and delicious. Full of flavor and aroma. These are recipes that can be used in various elimination diets, as well as for athletes who both before and after physical activity should provide the body with appropriate nutrients.
Gluten-free provisions
You’ll find it here. gluten-free rules , lactose-free, or without eggs .

Even the cake can be fit – just prepare it properly.

Besides, here you will find not only recipes for sweetness (although low calorie sweets is something).
Vegan recipes
I invite you to the delicious cocktails , light salads , homemade soups and lunches .

How about this? Batata pasta , or young cabbage in tomatoes ?

Diet food does not automatically mean bad food.

It’s not the brown soy chops you’ve seen in the markets before.

This food is colorful and mega appetizing.

A zucchini meatball It tastes just as delicious as the meat.

You’re looking for rules like that?
Here are my recipes for people who want to eat healthy and fit: