Butter – recipes for everyone!

Butter is a dairy product that is created by processing cream or milk, by whipping and kneading until a uniform consistency is obtained.

Butter has a characteristic taste and aroma and a creamy consistency.

Butter is rich in fats, especially saturated fats, but it also contains valuable nutrients, such as vitamins A, D, E and K and omega-3 fatty acid. In addition, butter contains small amounts of protein, carbohydrates and salt.

Butter is commonly used in the kitchen as an ingredient in various dishes, such as cakes, bread, sauces, or soups, to add flavor and aroma. In addition, butter can be used for frying or spreading on bread.

It is particularly popular in French cuisine, where it is an ingredient in many dishes.

However, it should be remembered that butter contains a lot of fat and calories, so it should be consumed in moderation, especially by people who are overweight or have heart disease. It is recommended to choose low-fat butter or use it in small amounts as an addition to dishes.

Butter in sweet baked goods can be replaced with margarine – especially if you want to limit animal ingredients, or in some cases – with oil. Especially if melted butter is added to the baked goods.